Gaming consoles double the weight loss for obese kids
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Parents are now being encouraged to consider gaming an option for the entire family. Children playing with Xbox Kinect Photo: Supplied (Xbox.com) Gone are the days when children would spend hours outside in the sun playing a game of backyard cricket, climbing trees and running amok. But as long as they are running, hitting, bouncing and stretching in front of a camera attached to a console, that may not be such a bad thing. Research by University of Queensland Professor Stewart Trost suggests consoles and computer game driven exercise may be the future of physical activity. Professor Trost is working at the UQ Centre for Research on Exercise, Physical activity and Health, working on a trial to address the childhood obesity epidemic. That epidemic is taking a toll on children’s health and the nation’s resources, he said. Professor Trost set out to design a trial which would evaluate the effects of active video gaming on physical activity and weight loss in children. He arranged for the youngsters to take part in an ‘evidence based’ weight management program delivered in the community. The trial used consoles such as Xbox Kinect and Nintendo Wii that get people actively participating in virtual games of tennis and golf as well as running and stretching exercises.
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